Frequently Asked Questions

Life Coaching Questions

What is a Personal Life Coach?

A Personal Life Coach is a qualified coach who supports, encourages, motivates and pushes you towards your goals. They are also an active listener, your own personal cheerleader, helps you find your strengths and weaknesses, and helps you move forward to the happier life you desire.

What are the benefits of having a Personal Life Coach?

The benefits of Life Coaching are having someone dedicated to you and your future. They are non-judgmental, motivating, supportive, and a great listener. They enable you to find out what you want in life, remove the blocks, and to accomplish your goals much faster than you would on your own.

How long are the coaching sessions?

The session is around 45 to 60 minutes. They are done weekly. They can be done in person, zoom calls, or phone calls, whatever suits your life.

What certifications am I certified in?

I hold a certificate in body language, professional addiction counseling, interview skills and CV writing, and life coach. I am also a CIT at The Life Coach Certification Group.